Mark Brownell 1:00:07 row
15,034m
Meters
1:00:07.0
Time
1:59.9
Pace
995
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 1803 |
| Drag Factor | 95 |
June 29, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 15,034m | 1:59.9 | 203 | 997 | 30 | 164 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 | 154 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 31 | 160 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 31 | 161 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 31 | 165 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 | 157 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 | 161 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 | 165 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 30 | 166 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 | 160 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 | 165 |
| 55:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 | 176 |
| 1:00:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 30 | 174 |
| 1:00:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 174 |
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Workout Graph
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