Mark Brownell 1:00:00 row
15,145m
Meters
1:00:00.0
Time
1:58.8
Pace
1015
Calories
166
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 1784 |
| Drag Factor | 95 |
June 30, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,145m | 1:58.8 | 208 | 1017 | 29 | 166 |
| 12:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 31 | 163 |
| 24:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 30 | 165 |
| 36:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 29 | 167 |
| 48:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 29 | 170 |
| 1:00:00.0 | 2,959m | 2:01.6 | 194 | 968 | 29 | 169 |
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Workout Graph
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