Mark Brownell 1:07:02 row
16,023m
Meters
1:07:02.7
Time
2:05.5
Pace
1009
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 1964 |
| Drag Factor | 190 |
July 02, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:02.7 | 16,023m | 2:05.5 | 177 | 908 | 29 | 147 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 30 | 143 |
| 20:00.0 | 2,434m | 2:03.2 | 187 | 943 | 30 | 145 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 29 | 148 |
| 40:00.0 | 2,388m | 2:05.6 | 177 | 907 | 29 | 148 |
| 50:00.0 | 2,357m | 2:07.2 | 170 | 884 | 29 | 151 |
| 1:00:00.0 | 2,327m | 2:08.9 | 163 | 862 | 29 | 147 |
| 1:07:02.7 | 1,633m | 2:09.4 | 161 | 855 | 28 | 149 |
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Workout Graph
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