Mark Brownell 1:06:15 row
16,021m
Meters
1:06:15.8
Time
2:04.0
Pace
1022
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 1938 |
| Drag Factor | 190 |
July 03, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:15.8 | 16,021m | 2:04.0 | 183 | 930 | 29 | 151 |
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 30 | 149 |
| 20:00.0 | 2,474m | 2:01.2 | 196 | 975 | 30 | 149 |
| 30:00.0 | 2,441m | 2:02.9 | 189 | 948 | 29 | 152 |
| 40:00.0 | 2,428m | 2:03.5 | 186 | 938 | 29 | 153 |
| 50:00.0 | 2,391m | 2:05.4 | 177 | 909 | 29 | 155 |
| 1:00:00.0 | 2,359m | 2:07.1 | 170 | 885 | 29 | 153 |
| 1:06:15.8 | 1,443m | 2:10.2 | 159 | 845 | 27 | 151 |
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Workout Graph
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