Mark Brownell 1:06:16 row
16,023m
Meters
1:06:16.2
Time
2:04.0
Pace
1021
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 1970 |
| Drag Factor | 191 |
July 04, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:16.2 | 16,023m | 2:04.0 | 183 | 930 | 29 | 151 |
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 30 | 144 |
| 20:00.0 | 2,477m | 2:01.1 | 197 | 978 | 30 | 153 |
| 30:00.0 | 2,459m | 2:02.0 | 193 | 963 | 30 | 154 |
| 40:00.0 | 2,420m | 2:03.9 | 184 | 932 | 30 | 154 |
| 50:00.0 | 2,379m | 2:06.1 | 175 | 900 | 29 | 153 |
| 1:00:00.0 | 2,346m | 2:07.8 | 167 | 876 | 29 | 152 |
| 1:06:16.2 | 1,458m | 2:09.0 | 163 | 860 | 28 | 150 |
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Workout Graph
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