Mark Brownell 1:06:40 row
16,022m
Meters
1:06:40.1
Time
2:04.8
Pace
1017
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 1913 |
July 11, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:40.1 | 16,022m | 2:04.8 | 180 | 919 | 28 | 145 |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 30 | 145 |
| 20:00.0 | 2,459m | 2:02.0 | 193 | 963 | 29 | 143 |
| 30:00.0 | 2,418m | 2:04.0 | 183 | 930 | 29 | 145 |
| 40:00.0 | 2,395m | 2:05.2 | 178 | 912 | 28 | 148 |
| 50:00.0 | 2,366m | 2:06.7 | 172 | 890 | 28 | 148 |
| 1:00:00.0 | 2,342m | 2:08.0 | 167 | 873 | 28 | 147 |
| 1:06:40.1 | 1,537m | 2:10.1 | 159 | 846 | 27 | 144 |
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Workout Graph
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