Mark Brownell 1:06:18 row
16,023m
Meters
1:06:18.9
Time
2:04.1
Pace
1019
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 1933 |
July 12, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:18.9 | 16,023m | 2:04.1 | 183 | 929 | 28 | 144 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 31 | 145 |
| 20:00.0 | 2,477m | 2:01.1 | 197 | 978 | 30 | 144 |
| 30:00.0 | 2,443m | 2:02.7 | 189 | 950 | 29 | 145 |
| 40:00.0 | 2,414m | 2:04.2 | 182 | 927 | 29 | 145 |
| 50:00.0 | 2,371m | 2:06.5 | 173 | 894 | 28 | 146 |
| 1:00:00.0 | 2,342m | 2:08.0 | 167 | 873 | 28 | 144 |
| 1:06:18.9 | 1,468m | 2:09.0 | 163 | 860 | 27 | 142 |
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Workout Graph
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