Mark Brownell 1:06:45 row
16,019m
Meters
1:06:45.1
Time
2:05.0
Pace
1015
Calories
97
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 1963 |
| Drag Factor | 192 |
July 15, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:45.1 | 16,019m | 2:05.0 | 179 | 916 | 29 | 97 |
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 31 | 140 |
| 20:00.0 | 2,466m | 2:01.6 | 194 | 969 | 30 | 141 |
| 30:00.0 | 2,451m | 2:02.3 | 191 | 956 | 30 | 97 |
| 40:00.0 | 2,400m | 2:05.0 | 179 | 916 | 29 | 39 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 29 | 16 |
| 1:00:00.0 | 2,313m | 2:09.7 | 160 | 852 | 28 | 113 |
| 1:06:45.1 | 1,557m | 2:10.0 | 159 | 847 | 27 | 135 |
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Workout Graph
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