Mark Brownell 1:04:53 row
16,016m
Meters
1:04:53.4
Time
2:01.5
Pace
1044
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 1930 |
| Drag Factor | 95 |
July 16, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:53.4 | 16,016m | 2:01.5 | 195 | 970 | 29 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 31 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 31 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 1:04:53.4 | 1,163m | 2:06.1 | 174 | 900 | 28 |
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Workout Graph
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