Mark Brownell 1:05:55 row
16,017m
Meters
1:05:55.4
Time
2:03.4
Pace
1027
Calories
151
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 28 |
Stroke Count | 1919 |
Drag Factor | 191 |
July 17, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:55.4 | 16,017m | 2:03.4 | 186 | 939 | 28 | 151 |
10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 30 | 145 |
20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 30 | 145 |
30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 29 | 148 |
40:00.0 | 2,418m | 2:04.0 | 183 | 930 | 29 | 152 |
50:00.0 | 2,436m | 2:03.1 | 187 | 944 | 29 | 155 |
1:00:00.0 | 2,407m | 2:04.6 | 181 | 922 | 28 | 156 |
1:05:55.4 | 1,405m | 2:06.4 | 173 | 895 | 27 | 156 |
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Workout Graph
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