Mark Brownell 1:06:29 row
16,023m
Meters
1:06:29.7
Time
2:04.4
Pace
1017
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1934 |
| Drag Factor | 190 |
July 18, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:29.7 | 16,023m | 2:04.4 | 181 | 924 | 28 | 146 |
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 30 | 142 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 30 | 141 |
| 30:00.0 | 2,406m | 2:04.6 | 181 | 921 | 29 | 141 |
| 40:00.0 | 2,390m | 2:05.5 | 177 | 909 | 29 | 149 |
| 50:00.0 | 2,389m | 2:05.5 | 177 | 908 | 29 | 149 |
| 1:00:00.0 | 2,355m | 2:07.3 | 169 | 882 | 28 | 151 |
| 1:06:29.7 | 1,529m | 2:07.4 | 169 | 882 | 27 | 153 |
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Workout Graph
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