Mark Brownell 1:05:43 row
16,019m
Meters
1:05:43.0
Time
2:03.0
Pace
1033
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 1940 |
| Drag Factor | 190 |
July 19, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:43.0 | 16,019m | 2:03.0 | 188 | 946 | 29 | 153 |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 31 | 148 |
| 20:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 31 | 155 |
| 30:00.0 | 2,496m | 2:00.1 | 202 | 993 | 30 | 157 |
| 40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 29 | 154 |
| 50:00.0 | 2,351m | 2:07.6 | 168 | 879 | 28 | 153 |
| 1:00:00.0 | 2,333m | 2:08.5 | 165 | 866 | 28 | 154 |
| 1:05:43.0 | 1,319m | 2:10.0 | 159 | 847 | 26 | 152 |
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Workout Graph
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