Mark Brownell 1:06:29 row
16,019m
Meters
1:06:29.4
Time
2:04.5
Pace
1017
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 1955 |
| Drag Factor | 190 |
July 20, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:29.4 | 16,019m | 2:04.5 | 181 | 923 | 29 | 146 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 31 | 145 |
| 20:00.0 | 2,461m | 2:01.9 | 193 | 964 | 30 | 142 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 30 | 143 |
| 40:00.0 | 2,367m | 2:06.7 | 172 | 891 | 29 | 144 |
| 50:00.0 | 2,355m | 2:07.3 | 169 | 882 | 29 | 146 |
| 1:00:00.0 | 2,381m | 2:05.9 | 175 | 902 | 28 | 151 |
| 1:06:29.4 | 1,536m | 2:06.7 | 172 | 891 | 28 | 154 |
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Workout Graph
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