Mark Brownell 1:06:35 row
16,024m
Meters
1:06:35.0
Time
2:04.6
Pace
1018
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 1945 |
| Drag Factor | 191 |
July 21, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:35.0 | 16,024m | 2:04.6 | 181 | 921 | 28 | 146 |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 30 | 144 |
| 20:00.0 | 2,473m | 2:01.3 | 196 | 974 | 30 | 147 |
| 30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 29 | 145 |
| 40:00.0 | 2,385m | 2:05.7 | 176 | 905 | 29 | 146 |
| 50:00.0 | 2,363m | 2:06.9 | 171 | 888 | 28 | 148 |
| 1:00:00.0 | 2,340m | 2:08.2 | 166 | 871 | 28 | 151 |
| 1:06:35.0 | 1,527m | 2:09.3 | 162 | 856 | 28 | 145 |
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Workout Graph
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