Mark Brownell 1:07:11 row
16,026m
Meters
1:07:11.5
Time
2:05.7
Pace
1008
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 1971 |
| Drag Factor | 190 |
July 22, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:11.5 | 16,026m | 2:05.7 | 176 | 905 | 29 | 146 |
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 31 | 146 |
| 20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 31 | 151 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 29 | 144 |
| 40:00.0 | 2,359m | 2:07.1 | 170 | 885 | 29 | 146 |
| 50:00.0 | 2,321m | 2:09.2 | 162 | 857 | 28 | 144 |
| 1:00:00.0 | 2,302m | 2:10.3 | 158 | 844 | 28 | 144 |
| 1:07:11.5 | 1,684m | 2:08.1 | 166 | 872 | 28 | 148 |
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Workout Graph
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