Mark Brownell 1:06:15 row
16,022m
Meters
1:06:15.4
Time
2:04.0
Pace
1024
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 1975 |
| Drag Factor | 190 |
July 23, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:15.4 | 16,022m | 2:04.0 | 183 | 930 | 29 | 148 |
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 30 | 145 |
| 20:00.0 | 2,478m | 2:01.0 | 197 | 978 | 31 | 147 |
| 30:00.0 | 2,461m | 2:01.9 | 193 | 964 | 30 | 150 |
| 40:00.0 | 2,426m | 2:03.6 | 185 | 936 | 30 | 149 |
| 50:00.0 | 2,382m | 2:05.9 | 175 | 902 | 29 | 150 |
| 1:00:00.0 | 2,345m | 2:07.9 | 167 | 875 | 29 | 149 |
| 1:06:15.4 | 1,453m | 2:09.1 | 162 | 858 | 27 | 149 |
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Workout Graph
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