Mark Brownell 1:06:03 row
16,058m
Meters
1:06:03.5
Time
2:03.4
Pace
1028
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 2002 |
| Drag Factor | 190 |
July 30, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:03.5 | 16,058m | 2:03.4 | 186 | 940 | 30 | 150 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 31 | 143 |
| 20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 31 | 148 |
| 30:00.0 | 2,469m | 2:01.5 | 195 | 971 | 30 | 150 |
| 40:00.0 | 2,429m | 2:03.5 | 186 | 939 | 30 | 152 |
| 50:00.0 | 2,388m | 2:05.6 | 177 | 907 | 30 | 152 |
| 1:00:00.0 | 2,353m | 2:07.4 | 169 | 881 | 29 | 152 |
| 1:06:03.5 | 1,424m | 2:07.6 | 168 | 879 | 29 | 154 |
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Workout Graph
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