Mark Brownell 1:04:34 row
16,021m
Meters
1:04:34.5
Time
2:00.9
Pace
1049
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 31 |
| Stroke Count | 2004 |
| Drag Factor | 95 |
July 31, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:34.5 | 16,021m | 2:00.9 | 198 | 981 | 31 | 156 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 32 | 145 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 31 | 148 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 31 | 152 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 | 145 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 30 | 149 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 | 156 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 | 157 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 31 | 157 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 | 160 |
| 50:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 | 159 |
| 55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 | 163 |
| 1:00:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 | 170 |
| 1:04:34.5 | 1,145m | 1:59.8 | 203 | 999 | 32 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.