Mark Brownell 1:05:01 row
16,026m
Meters
1:05:01.7
Time
2:01.7
Pace
1043
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 1969 |
| Drag Factor | 95 |
August 02, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:01.7 | 16,026m | 2:01.7 | 194 | 967 | 30 | 154 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 | 139 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 30 | 149 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 150 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 30 | 149 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 | 150 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 | 153 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 | 157 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 | 164 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 | 161 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 | 161 |
| 55:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 160 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 159 |
| 1:05:01.7 | 1,186m | 2:07.1 | 170 | 885 | 30 | 157 |
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Workout Graph
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