Mark Brownell 1:06:19 row
16,021m
Meters
1:06:19.5
Time
2:04.1
Pace
1021
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 1944 |
| Drag Factor | 191 |
August 09, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:19.5 | 16,021m | 2:04.1 | 183 | 928 | 29 | 149 |
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 30 | 146 |
| 20:00.0 | 2,479m | 2:01.0 | 197 | 979 | 30 | 146 |
| 30:00.0 | 2,443m | 2:02.7 | 189 | 950 | 30 | 149 |
| 40:00.0 | 2,410m | 2:04.4 | 181 | 924 | 29 | 151 |
| 50:00.0 | 2,375m | 2:06.3 | 174 | 897 | 29 | 148 |
| 1:00:00.0 | 2,349m | 2:07.7 | 168 | 878 | 28 | 152 |
| 1:06:19.5 | 1,466m | 2:09.4 | 161 | 855 | 27 | 152 |
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Workout Graph
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