Mark Brownell 1:04:51 row
16,022
Meters
1:04:51.9
Time
2:01.4
Pace
1047
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 1907 |
| Drag Factor | 95 |
August 10, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:51.9 | 16,022 | 2:01.4 | 195 | 972 | 1047 | 29 | 146 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 31 | 113 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 31 | 109 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 30 | 151 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 30 | 152 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 30 | 148 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 29 | 153 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 30 | 153 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 29 | 153 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 29 | 155 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 29 | 155 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 28 | 157 |
| 1:00:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 28 | 155 |
| 1:04:51.9 | 1,166 | 2:05.1 | 178 | 914 | 74 | 28 | 156 |
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