Mark Brownell 1:04:51 row
16,022m
Meters
1:04:51.9
Time
2:01.4
Pace
1047
Calories
146
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 29 |
Stroke Count | 1907 |
Drag Factor | 95 |
August 10, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:51.9 | 16,022m | 2:01.4 | 195 | 972 | 29 | 146 |
5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 31 | 113 |
10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 31 | 109 |
15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 30 | 151 |
20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 30 | 152 |
25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 | 148 |
30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 | 153 |
35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 | 153 |
40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 | 153 |
45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 155 |
50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 | 155 |
55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 157 |
1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 155 |
1:04:51.9 | 1,166m | 2:05.1 | 178 | 914 | 28 | 156 |
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Workout Graph
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