Mark Brownell 1:04:38 row
16,019
Meters
1:04:38.5
Time
2:01.0
Pace
1050
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 1904 |
| Drag Factor | 95 |
August 11, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:38.5 | 16,019 | 2:01.0 | 197 | 974 | 1050 | 29 | 150 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 31 | 119 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 30 | 120 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 31 | 155 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 30 | 154 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 30 | 152 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 29 | 153 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 30 | 156 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 29 | 160 |
| 45:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 29 | 160 |
| 50:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 29 | 159 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 29 | 159 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 28 | 153 |
| 1:04:38.5 | 1,081 | 2:08.8 | 164 | 853 | 66 | 27 | 150 |
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