Mark Brownell 1:05:46 row
16,023m
Meters
1:05:46.3
Time
2:03.1
Pace
1030
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 1913 |
| Drag Factor | 190 |
August 12, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:46.3 | 16,023m | 2:03.1 | 187 | 945 | 28 | 149 |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 30 | 144 |
| 20:00.0 | 2,486m | 2:00.6 | 199 | 985 | 30 | 145 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 29 | 143 |
| 40:00.0 | 2,440m | 2:02.9 | 188 | 948 | 29 | 152 |
| 50:00.0 | 2,404m | 2:04.7 | 180 | 919 | 29 | 151 |
| 1:00:00.0 | 2,400m | 2:05.0 | 179 | 916 | 28 | 155 |
| 1:05:46.3 | 1,356m | 2:07.6 | 168 | 878 | 26 | 153 |
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Workout Graph
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