Mark Brownell 1:04:55 row
16,021m
Meters
1:04:55.4
Time
2:01.5
Pace
1044
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 1889 |
| Drag Factor | 95 |
August 17, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.4 | 16,021m | 2:01.5 | 195 | 970 | 29 | 141 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 | 90 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 30 | 90 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 | 100 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 | 155 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 | 158 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 | 155 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 160 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 157 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 149 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 157 |
| 55:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 158 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 160 |
| 1:04:55.4 | 1,162m | 2:07.1 | 170 | 886 | 28 | 156 |
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Workout Graph
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