Mark Brownell 1:02:57 row

16,024m

Meters

1:02:57.3

Time

1:57.8

Pace

1082

Calories

164

Heart Rate

Average Watts214
Calories Per Hour1035
Stroke Rate29
Stroke Count1878
Drag Factor95

August 20, 2024 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:57.3 16,024m 1:57.8 214 1035 29 164
5:00.0 1,310m 1:54.5 233 1102 31 161
10:00.0 1,314m 1:54.1 235 1109 31 165
15:00.0 1,306m 1:54.8 231 1095 31 159
20:00.0 1,301m 1:55.2 228 1085 31 161
25:00.0 1,291m 1:56.1 223 1067 31 162
30:00.0 1,294m 1:55.9 225 1073 30 166
35:00.0 1,277m 1:57.4 216 1043 30 167
40:00.0 1,266m 1:58.4 210 1024 30 166
45:00.0 1,255m 1:59.5 205 1005 29 170
50:00.0 1,245m 2:00.4 200 988 29 169
55:00.0 1,228m 2:02.1 192 960 28 166
1:00:00.0 1,225m 2:02.4 191 956 29 167
1:02:57.3 714m 2:04.1 183 929 28 164

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Workout Graph

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