Mark Brownell 1:03:15 row

16,024m

Meters

1:03:15.2

Time

1:58.4

Pace

1077

Calories

150

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate30
Stroke Count1922
Drag Factor95

August 22, 2024 06:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:15.2 16,024m 1:58.4 211 1025 30 150
5:00.0 1,325m 1:53.2 241 1130 32 106
10:00.0 1,329m 1:52.8 243 1137 32 118
15:00.0 1,316m 1:53.9 236 1113 32 104
20:00.0 1,307m 1:54.7 232 1096 32 113
25:00.0 1,298m 1:55.5 227 1080 31 169
30:00.0 1,284m 1:56.8 220 1055 30 172
35:00.0 1,267m 1:58.3 211 1025 30 172
40:00.0 1,244m 2:00.5 200 987 30 168
45:00.0 1,226m 2:02.3 191 957 29 165
50:00.0 1,216m 2:03.3 186 941 29 168
55:00.0 1,220m 2:02.9 188 948 29 167
1:00:00.0 1,213m 2:03.6 185 936 29 166
1:03:15.2 780m 2:05.1 179 914 28 166

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Workout Graph

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