Mark Brownell 1:06:16 row
16,026m
Meters
1:06:16.8
Time
2:04.0
Pace
1022
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 1949 |
| Drag Factor | 190 |
August 31, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:16.8 | 16,026m | 2:04.0 | 183 | 930 | 29 | 156 |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 30 | 129 |
| 20:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 30 | 158 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 29 | 159 |
| 40:00.0 | 2,386m | 2:05.7 | 176 | 906 | 29 | 158 |
| 50:00.0 | 2,375m | 2:06.3 | 174 | 897 | 29 | 162 |
| 1:00:00.0 | 2,357m | 2:07.2 | 170 | 884 | 29 | 163 |
| 1:06:16.8 | 1,465m | 2:08.6 | 165 | 866 | 28 | 165 |
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Workout Graph
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