Mark Brownell 1:06:01 row
16,024m
Meters
1:06:01.1
Time
2:03.5
Pace
1026
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 1993 |
| Drag Factor | 190 |
September 01, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:01.1 | 16,024m | 2:03.5 | 185 | 937 | 29 | 159 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 31 | 148 |
| 20:00.0 | 2,476m | 2:01.1 | 197 | 977 | 31 | 155 |
| 30:00.0 | 2,444m | 2:02.7 | 189 | 951 | 30 | 158 |
| 40:00.0 | 2,414m | 2:04.2 | 182 | 927 | 30 | 160 |
| 50:00.0 | 2,410m | 2:04.4 | 181 | 924 | 29 | 164 |
| 1:00:00.0 | 2,364m | 2:06.9 | 171 | 889 | 29 | 164 |
| 1:06:01.1 | 1,405m | 2:08.5 | 165 | 867 | 27 | 164 |
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Workout Graph
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