Mark Brownell 1:05:28 row
16,018m
Meters
1:05:28.7
Time
2:02.6
Pace
1035
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 1962 |
| Drag Factor | 190 |
September 04, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:28.7 | 16,018m | 2:02.6 | 190 | 953 | 29 | 157 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 31 | 152 |
| 20:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 31 | 153 |
| 30:00.0 | 2,465m | 2:01.7 | 194 | 968 | 30 | 158 |
| 40:00.0 | 2,424m | 2:03.7 | 185 | 935 | 30 | 159 |
| 50:00.0 | 2,401m | 2:04.9 | 179 | 917 | 29 | 162 |
| 1:00:00.0 | 2,380m | 2:06.0 | 175 | 901 | 29 | 162 |
| 1:05:28.7 | 1,300m | 2:06.4 | 173 | 896 | 26 | 159 |
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Workout Graph
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