Mark Brownell 1:04:48 row
16,024m
Meters
1:04:48.7
Time
2:01.3
Pace
1047
Calories
125
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 30 |
| Stroke Count | 1990 |
| Drag Factor | 95 |
September 06, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:48.7 | 16,024m | 2:01.3 | 196 | 974 | 30 | 125 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 31 | 89 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 31 | 91 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 31 | 90 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 32 | 90 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 32 | 126 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 | 97 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 | 101 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 158 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 161 |
| 50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 | 160 |
| 55:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 156 |
| 1:00:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 156 |
| 1:04:48.7 | 1,144m | 2:06.1 | 174 | 899 | 30 | 158 |
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Workout Graph
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