Mark Brownell 1:07:07 row
16,020m
Meters
1:07:07.5
Time
2:05.7
Pace
1008
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 2015 |
| Drag Factor | 191 |
September 07, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:07.5 | 16,020m | 2:05.7 | 176 | 906 | 29 | 144 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 31 | 142 |
| 20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 31 | 137 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 29 | 142 |
| 40:00.0 | 2,369m | 2:06.6 | 172 | 893 | 30 | 143 |
| 50:00.0 | 2,360m | 2:07.1 | 170 | 886 | 29 | 146 |
| 1:00:00.0 | 2,351m | 2:07.6 | 168 | 879 | 29 | 148 |
| 1:07:07.5 | 1,680m | 2:07.2 | 170 | 884 | 29 | 154 |
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Workout Graph
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