Mark Brownell 1:06:35 row
16,023m
Meters
1:06:35.5
Time
2:04.6
Pace
1018
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 2042 |
| Drag Factor | 190 |
September 08, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:35.5 | 16,023m | 2:04.6 | 181 | 921 | 30 | 147 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 31 | 146 |
| 20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 31 | 144 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 31 | 145 |
| 40:00.0 | 2,399m | 2:05.0 | 179 | 915 | 30 | 147 |
| 50:00.0 | 2,371m | 2:06.5 | 173 | 894 | 30 | 147 |
| 1:00:00.0 | 2,338m | 2:08.3 | 166 | 870 | 30 | 153 |
| 1:06:35.5 | 1,516m | 2:10.4 | 158 | 842 | 29 | 151 |
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Workout Graph
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