Mark Brownell 1:05:46 row
16,019m
Meters
1:05:46.3
Time
2:03.1
Pace
1031
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 2065 |
| Drag Factor | 190 |
September 09, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:46.3 | 16,019m | 2:03.1 | 187 | 944 | 30 | 149 |
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 32 | 149 |
| 20:00.0 | 2,499m | 2:00.0 | 202 | 996 | 32 | 150 |
| 30:00.0 | 2,476m | 2:01.1 | 197 | 977 | 32 | 151 |
| 40:00.0 | 2,446m | 2:02.6 | 190 | 952 | 31 | 152 |
| 50:00.0 | 2,366m | 2:06.7 | 172 | 890 | 30 | 150 |
| 1:00:00.0 | 2,364m | 2:06.9 | 171 | 889 | 30 | 150 |
| 1:05:46.3 | 1,326m | 2:10.5 | 157 | 840 | 28 | 147 |
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Workout Graph
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