Mark Brownell 1:05:22 row
16,027m
Meters
1:05:22.6
Time
2:02.3
Pace
1038
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 2025 |
| Drag Factor | 189 |
September 10, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:22.6 | 16,027m | 2:02.3 | 191 | 957 | 30 | 150 |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 32 | 147 |
| 20:00.0 | 2,496m | 2:00.1 | 202 | 993 | 32 | 144 |
| 30:00.0 | 2,460m | 2:01.9 | 193 | 964 | 31 | 146 |
| 40:00.0 | 2,458m | 2:02.0 | 193 | 962 | 31 | 151 |
| 50:00.0 | 2,392m | 2:05.4 | 177 | 910 | 30 | 154 |
| 1:00:00.0 | 2,366m | 2:06.7 | 172 | 890 | 29 | 152 |
| 1:05:22.6 | 1,324m | 2:01.8 | 194 | 966 | 28 | 159 |
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Workout Graph
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