Mark Brownell 1:06:05 row
16,022m
Meters
1:06:05.6
Time
2:03.7
Pace
1025
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 2021 |
| Drag Factor | 188 |
September 12, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:05.6 | 16,022m | 2:03.7 | 185 | 935 | 30 | 148 |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 32 | 145 |
| 20:00.0 | 2,489m | 2:00.5 | 200 | 987 | 31 | 146 |
| 30:00.0 | 2,468m | 2:01.5 | 195 | 970 | 31 | 149 |
| 40:00.0 | 2,409m | 2:04.5 | 181 | 923 | 30 | 149 |
| 50:00.0 | 2,356m | 2:07.3 | 170 | 883 | 29 | 148 |
| 1:00:00.0 | 2,344m | 2:07.9 | 167 | 874 | 29 | 150 |
| 1:06:05.6 | 1,430m | 2:07.8 | 168 | 876 | 28 | 151 |
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Workout Graph
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