Mark Brownell 1:07:09 row
16,025m
Meters
1:07:09.1
Time
2:05.7
Pace
1008
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 2019 |
| Drag Factor | 189 |
September 13, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:09.1 | 16,025m | 2:05.7 | 176 | 906 | 29 | 146 |
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 31 | 146 |
| 20:00.0 | 2,432m | 2:03.3 | 186 | 941 | 30 | 148 |
| 30:00.0 | 2,406m | 2:04.6 | 181 | 921 | 30 | 146 |
| 40:00.0 | 2,357m | 2:07.2 | 170 | 884 | 30 | 145 |
| 50:00.0 | 2,343m | 2:08.0 | 167 | 873 | 29 | 146 |
| 1:00:00.0 | 2,338m | 2:08.3 | 166 | 870 | 30 | 148 |
| 1:07:09.1 | 1,655m | 2:09.6 | 161 | 852 | 29 | 146 |
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Workout Graph
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