Mark Brownell 1:07:44 row
16,020
Meters
1:07:44.3
Time
2:06.8
Pace
1000
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 2094 |
| Drag Factor | 190 |
September 15, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:44.3 | 16,020 | 2:06.8 | 171 | 890 | 1000 | 30 | 145 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 162 | 32 | 147 |
| 20:00.0 | 2,441 | 2:02.9 | 189 | 948 | 157 | 32 | 148 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 906 | 150 | 31 | 145 |
| 40:00.0 | 2,346 | 2:07.8 | 167 | 876 | 145 | 30 | 145 |
| 50:00.0 | 2,350 | 2:07.6 | 168 | 878 | 146 | 30 | 147 |
| 1:00:00.0 | 2,292 | 2:10.8 | 156 | 837 | 138 | 29 | 142 |
| 1:07:44.3 | 1,730 | 2:14.1 | 145 | 798 | 102 | 28 | 144 |
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Workout Graph
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