Mark Brownell 1:07:44 row
16,020m
Meters
1:07:44.3
Time
2:06.8
Pace
1000
Calories
145
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 30 |
Stroke Count | 2094 |
Drag Factor | 190 |
September 15, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:44.3 | 16,020m | 2:06.8 | 171 | 890 | 30 | 145 |
10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 32 | 147 |
20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 32 | 148 |
30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 31 | 145 |
40:00.0 | 2,346m | 2:07.8 | 167 | 876 | 30 | 145 |
50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 30 | 147 |
1:00:00.0 | 2,292m | 2:10.8 | 156 | 837 | 29 | 142 |
1:07:44.3 | 1,730m | 2:14.1 | 145 | 798 | 28 | 144 |
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Workout Graph
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