Mark Brownell 1:07:29 row
16,021m
Meters
1:07:29.7
Time
2:06.3
Pace
1004
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 2037 |
| Drag Factor | 189 |
September 16, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:29.7 | 16,021m | 2:06.3 | 173 | 896 | 29 | 138 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 32 | 113 |
| 20:00.0 | 2,469m | 2:01.5 | 195 | 971 | 31 | 146 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 30 | 142 |
| 40:00.0 | 2,332m | 2:08.6 | 164 | 865 | 29 | 142 |
| 50:00.0 | 2,292m | 2:10.8 | 156 | 837 | 29 | 140 |
| 1:00:00.0 | 2,329m | 2:08.8 | 164 | 863 | 30 | 146 |
| 1:07:29.7 | 1,690m | 2:13.0 | 149 | 811 | 28 | 141 |
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Workout Graph
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