Mark Brownell 1:08:02 row
16,023m
Meters
1:08:02.7
Time
2:07.4
Pace
995
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 2062 |
| Drag Factor | 190 |
September 18, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:02.7 | 16,023m | 2:07.4 | 169 | 882 | 30 | 144 |
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 32 | 143 |
| 20:00.0 | 2,444m | 2:02.7 | 189 | 951 | 31 | 144 |
| 30:00.0 | 2,369m | 2:06.6 | 172 | 893 | 31 | 145 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 30 | 144 |
| 50:00.0 | 2,285m | 2:11.2 | 155 | 832 | 29 | 144 |
| 1:00:00.0 | 2,276m | 2:11.8 | 153 | 825 | 29 | 143 |
| 1:08:02.7 | 1,838m | 2:11.3 | 155 | 832 | 29 | 145 |
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Workout Graph
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