Mark Brownell 1:06:43 row
16,019m
Meters
1:06:43.1
Time
2:04.9
Pace
1012
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 2075 |
| Drag Factor | 190 |
September 19, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:43.1 | 16,019m | 2:04.9 | 179 | 917 | 30 | 145 |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 32 | 144 |
| 20:00.0 | 2,464m | 2:01.7 | 194 | 967 | 32 | 139 |
| 30:00.0 | 2,413m | 2:04.3 | 182 | 926 | 31 | 144 |
| 40:00.0 | 2,377m | 2:06.2 | 174 | 899 | 31 | 148 |
| 50:00.0 | 2,358m | 2:07.2 | 170 | 884 | 31 | 149 |
| 1:00:00.0 | 2,351m | 2:07.6 | 168 | 879 | 30 | 147 |
| 1:06:43.1 | 1,541m | 2:10.7 | 156 | 838 | 29 | 145 |
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