Mark Brownell 1:07:57 row
16,036m
Meters
1:07:57.5
Time
2:07.1
Pace
998
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 2095 |
| Drag Factor | 189 |
September 25, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:57.5 | 16,036m | 2:07.1 | 170 | 886 | 30 | 146 |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 32 | 143 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 32 | 146 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 31 | 147 |
| 40:00.0 | 2,352m | 2:07.5 | 169 | 880 | 31 | 151 |
| 50:00.0 | 2,316m | 2:09.5 | 161 | 854 | 30 | 147 |
| 1:00:00.0 | 2,269m | 2:12.2 | 151 | 821 | 30 | 148 |
| 1:07:57.5 | 1,779m | 2:14.2 | 145 | 798 | 29 | 145 |
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Workout Graph
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