Mark Brownell 1:09:04 row
16,025m
Meters
1:09:04.5
Time
2:09.3
Pace
986
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 2114 |
| Drag Factor | 189 |
September 26, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:04.5 | 16,025m | 2:09.3 | 162 | 857 | 30 | 150 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 32 | 152 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 32 | 152 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 31 | 150 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 30 | 150 |
| 50:00.0 | 2,240m | 2:13.9 | 146 | 801 | 30 | 152 |
| 1:00:00.0 | 2,187m | 2:17.1 | 136 | 766 | 30 | 151 |
| 1:09:04.5 | 1,944m | 2:20.0 | 127 | 738 | 28 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.