Mark Brownell 1:09:18 row
16,023m
Meters
1:09:18.1
Time
2:09.7
Pace
978
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 2060 |
| Drag Factor | 189 |
September 27, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:18.1 | 16,023m | 2:09.7 | 160 | 851 | 29 | 139 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 31 | 135 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 29 | 130 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 29 | 132 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 29 | 138 |
| 50:00.0 | 2,283m | 2:11.4 | 154 | 830 | 29 | 143 |
| 1:00:00.0 | 2,296m | 2:10.6 | 157 | 839 | 30 | 148 |
| 1:09:18.1 | 2,105m | 2:12.5 | 150 | 817 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.