Mark Brownell 1:07:53 row
16,032m
Meters
1:07:53.1
Time
2:07.0
Pace
1000
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 2039 |
| Drag Factor | 189 |
September 28, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:53.1 | 16,032m | 2:07.0 | 171 | 887 | 29 | 145 |
| 10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 31 | 142 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 31 | 139 |
| 30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 30 | 144 |
| 40:00.0 | 2,321m | 2:09.2 | 162 | 857 | 29 | 143 |
| 50:00.0 | 2,327m | 2:08.9 | 163 | 862 | 30 | 149 |
| 1:00:00.0 | 2,324m | 2:09.0 | 163 | 859 | 29 | 150 |
| 1:07:53.1 | 1,822m | 2:09.8 | 160 | 850 | 28 | 153 |
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Workout Graph
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