Mark Brownell 1:07:00 row
16,021m
Meters
1:07:00.0
Time
2:05.4
Pace
1011
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 2029 |
| Drag Factor | 190 |
September 29, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:00.0 | 16,021m | 2:05.4 | 177 | 909 | 30 | 149 |
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 31 | 146 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 31 | 144 |
| 30:00.0 | 2,404m | 2:04.7 | 180 | 919 | 30 | 148 |
| 40:00.0 | 2,361m | 2:07.0 | 171 | 887 | 30 | 149 |
| 50:00.0 | 2,357m | 2:07.2 | 170 | 884 | 30 | 150 |
| 1:00:00.0 | 2,338m | 2:08.3 | 166 | 870 | 30 | 153 |
| 1:07:00.0 | 1,644m | 2:07.7 | 168 | 877 | 29 | 156 |
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Workout Graph
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