Mark Brownell 1:07:44 row
16,019m
Meters
1:07:44.3
Time
2:06.8
Pace
998
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 2020 |
| Drag Factor | 190 |
September 30, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:44.3 | 16,019m | 2:06.8 | 171 | 890 | 29 | 144 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 31 | 138 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 30 | 143 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 29 | 145 |
| 40:00.0 | 2,368m | 2:06.6 | 172 | 892 | 29 | 147 |
| 50:00.0 | 2,347m | 2:07.8 | 168 | 876 | 29 | 148 |
| 1:00:00.0 | 2,299m | 2:10.4 | 158 | 842 | 29 | 145 |
| 1:07:44.3 | 1,760m | 2:11.9 | 153 | 824 | 29 | 143 |
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Workout Graph
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