Mark Brownell 1:08:06 row
16,025m
Meters
1:08:06.5
Time
2:07.5
Pace
996
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 1995 |
| Drag Factor | 190 |
October 01, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:06.5 | 16,025m | 2:07.5 | 169 | 881 | 29 | 146 |
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 31 | 144 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 29 | 144 |
| 30:00.0 | 2,365m | 2:06.8 | 171 | 890 | 29 | 142 |
| 40:00.0 | 2,342m | 2:08.0 | 167 | 873 | 29 | 146 |
| 50:00.0 | 2,293m | 2:10.8 | 156 | 837 | 29 | 146 |
| 1:00:00.0 | 2,292m | 2:10.8 | 156 | 837 | 28 | 150 |
| 1:08:06.5 | 1,878m | 2:09.5 | 161 | 854 | 29 | 153 |
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Workout Graph
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