Mark Brownell 1:07:54 row
16,025m
Meters
1:07:54.2
Time
2:07.1
Pace
1000
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 1994 |
| Drag Factor | 189 |
October 03, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:54.2 | 16,025m | 2:07.1 | 170 | 886 | 29 | 144 |
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 31 | 141 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 30 | 140 |
| 30:00.0 | 2,372m | 2:06.4 | 173 | 895 | 29 | 144 |
| 40:00.0 | 2,339m | 2:08.2 | 166 | 870 | 29 | 147 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 29 | 148 |
| 1:00:00.0 | 2,295m | 2:10.7 | 157 | 839 | 29 | 146 |
| 1:07:54.2 | 1,776m | 2:13.5 | 147 | 806 | 27 | 147 |
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Workout Graph
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