Mark Brownell 1:07:01 row
16,017
Meters
1:07:01.5
Time
2:05.5
Pace
1009
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 2001 |
| Drag Factor | 190 |
October 05, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:01.5 | 16,017 | 2:05.5 | 177 | 903 | 1009 | 29 | 123 |
| 10:00.0 | 2,487 | 2:00.6 | 199 | 978 | 163 | 31 | 81 |
| 20:00.0 | 2,466 | 2:01.6 | 194 | 960 | 160 | 30 | 88 |
| 30:00.0 | 2,442 | 2:02.8 | 189 | 942 | 157 | 30 | 102 |
| 40:00.0 | 2,374 | 2:06.3 | 173 | 888 | 148 | 29 | 150 |
| 50:00.0 | 2,320 | 2:09.3 | 162 | 852 | 142 | 29 | 146 |
| 1:00:00.0 | 2,308 | 2:09.9 | 159 | 846 | 141 | 29 | 148 |
| 1:07:01.5 | 1,621 | 2:10.0 | 159 | 837 | 98 | 29 | 146 |
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Workout Graph
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