Mark Brownell 1:06:45 row
16,021m
Meters
1:06:45.4
Time
2:05.0
Pace
1013
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 2004 |
| Drag Factor | 190 |
October 06, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:45.4 | 16,021m | 2:05.0 | 179 | 916 | 29 | 145 |
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 31 | 116 |
| 20:00.0 | 2,432m | 2:03.3 | 186 | 941 | 30 | 146 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 30 | 145 |
| 40:00.0 | 2,343m | 2:08.0 | 167 | 873 | 29 | 148 |
| 50:00.0 | 2,346m | 2:07.8 | 167 | 876 | 29 | 151 |
| 1:00:00.0 | 2,416m | 2:04.1 | 183 | 929 | 30 | 157 |
| 1:06:45.4 | 1,589m | 2:07.5 | 169 | 880 | 29 | 158 |
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Workout Graph
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